Best Smart Mental Health Devices and Wearables
Over the years, we have seen smart health wearables transform from fitness trackers and smartwatches with health applications to smart devices that can measure your metabolism and stress and even help with motion sickness. So, we decided to dive deeply into these new health and fitness devices and provide a list of the best smart devices and wearables that can improve your mental health, reduce stress, and overall wellness.
Lumen, Best Metabolism Reader
Lumen is a handheld device that measures your metabolism by analyzing your breath. The device uses a CO2 sensor and flowmeter to determine the CO2 concentration in your breath. The higher your CO2 concentration, the more you burn carbs for fuel. This is because when your cells metabolize carbs, they produce more CO2 than when they metabolize fat.
Lumen is a valuable tool for people trying to lose weight or improve their fitness. By understanding your metabolism, you can change your diet and exercise routine to help you reach your goals. The benefits of using Lumen include helping you lose weight, improve your fitness, understand your metabolism, and help you change your diet and exercise routine to reach your goals.
If you want to try Lumen, you can purchase the device on the Lumen website, but you also need to sign up for one of the three tracks when purchasing your Lumen. The tracks are plans that work with the device and guide how to lose weight and live a healthy lifestyle. The Lumen will not work without a track. The three plans are Metabolism Booster, Advanced Fat Burn, and Optimal Health. And they start at $299 for a three-month plan. Note: for all GearBrain readers, if you use the promo code "gearbrain30", you will get a special discount: $30 off.
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Apollo Wearable - Best Stress Device to Improve Your Mood
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Apollo Wearable helps reduce stress and more
For those constantly feeling blue or wanting a smart health device to help relieve stress, Apollo Wearable is a device for you. It is a wearable device that uses gentle vibrations to help you manage stress and improve mood. The device is based on the science of neurofeedback, which uses real-time feedback to help you train your brain to be more relaxed and focused.
Apollo Wallable works by sending gentle vibrations through your skin. These vibrations are designed to stimulate the vagus nerve, a major nerve that runs from your brain to your gut. The vagus nerve involves various bodily functions, including heart rate, breathing, and digestion. When the vagus nerve is stimulated, it can help to calm the body and mind.
Apollo Wearable is a safe and effective way to manage stress and improve your mood. The device is easy to use, and it is comfortable to wear. It is a good option for people looking for a natural way to reduce stress and improve their mood.
Apollo Neuro has an MSRP of $349 and offers a free 30-day trial on its website.
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Oura Ring - Best Smart Wearable to Improve Health and Fitness
The Oura Ring is a wearable health tracker that uses sensors to track various health metrics, including heart rate, heart rate variability, body temperature, and sleep quality. The ring is designed to be worn on the ring finger and is water resistant up to 50 meters.
The Oura Ring collects data 24/7 and syncs with the Oura app on your smartphone. The app provides insights into your sleep, activity, and readiness. You can also use the app to set goals and track your progress.
The Oura Ring is popular with people looking to improve their health and fitness. The ring is easy to use and provides valuable health insights. If you are looking for a way to improve your health, the Oura Ring is an excellent option to consider.
Oura Ring (3 Gen) is available for $299 on the company website and comes in four colors: silver, black, stealth, and gold. The Rose Gold is not available.
Get Oura Ring (3 Gen) here.
Muse 2 - Best Headband for Meditation and Mindfulness
The Muse S is designed to be worn while sleeping.
Muse S is a wearable headband that connects to an app on your phone and promises to pick up activity in your brain to help you calm down. This brain-sensing headband enables you to meditate and improve your sleep. It uses EEG sensors to track your brain activity and provide you with real-time feedback in the form of gentle audio sounds. Muse 2 also includes a variety of guided meditations and sleep exercises to help you relax and focus.
Some benefits of Muse 2 include improving your meditation practice, helping you fall asleep faster and sleep more soundly, reducing stress and anxiety, and helping you focus and concentrate.
Users can choose two versions of the Muse S headband: Muse S (Gen 2) and Muse S. The Muse S Headband (Gen 2) will provide focus, relaxation, and sleep assistance. The Muse S headband is for focus and relaxation. Both are available with premium one-year subscription bundles. Muse 2 (Gen 2) costs $400 for the device and $420 with a one-year subscription bundle. The Muse 2 costs $141 for the device and $295, available on the company website.
Please read our full review of Muse Band.
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Reliefband - Best Wearable for Motion Sickness
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Reliefband is a smart wearable device that can help relieve nausea and vomiting.
Reliefband is a smart wearable device that uses electrical stimulation to help relieve nausea and vomiting. It is FDA-cleared to prevent and treat nausea and vomiting associated with motion sickness, morning sickness, and chemotherapy.
Reliefband works by sending mild electrical pulses through the median nerve, which is located in the wrist, to the vagus nerve (side of the neck). These pulses stimulate the production of endorphins, which are natural pain relievers. Endorphins also help to reduce nausea and vomiting by calming the stomach and intestines.
Reliefband is easy to use. Simply put it on your wrist, adjust the intensity, and turn it on. Reliefband will start working immediately and can be worn for up to 12 hours on a single charge.
Reliefband is a safe and effective way to relieve nausea and vomiting. It is non-drowsy, non-habit-forming, and does not have any side effects. Reliefband is also portable and can be taken with you wherever you go.
Reliefband has four models for your to choose from: Premier ($280), Sport ($250), the new Flex ($180), and Classic ($150). All are available on the Reliefband website, CVS, West Marine, In-Motion stores (at airports), Target, Amazon, Best Buy, and Walmart.
So if you suffer from motion sickness, morning sickness during pregnancy, chemotherapy, anxiety, hangovers, or physician-diagnosed migraines, Reliefband devices can deliver all-natural, drug-free prevention and treatment of nausea and vomiting and be an adjunct to antiemetics in treating post-operative nausea—a good solution.
GearBrain is in the process of testing Reliefband, so be on the lookout for our full review.
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As more smart mental health wearable devices come to market and we have a chance to test them, we will surely add them to this list. But for now, our editors have tried these devices and are recommending them. Note that we did exclude smartwatches from this list because we wanted to show other smart mental health devices available to users who don't wear a smartwatch.
Check out The GearBrain, our smart device product find engine, to see the other smart mental health devices.